Substack
People- if you are wondering how to know yourself more deeply, I made this ebook for you
Interested?
In your 30’s or 40’s? Concerned about aging?
I made this ebook for you
Stay Younger Longer (without even trying)
or Age Backwards for a while – Which is basically the same thing
Are you wondering what increases vitality?
Do you want to get in front of this whole “getting older” thing in an easy way?
If you said YES to any of what I just mentioned this ebook is for you. It is a how to guide with plausible easily executed things to do.
Listen to Spirits Path Podcast here:
For The Believers (read the blog)
Weekly letters to your inbox. It’s truly a blessing to be able to connect with you all.
Please subscribe below to “Letters To My Soul” and you’ll receive the next Sunday email. You will also have access to previous letters via Substack.
Please Join, Thank You.
1:1 Energy Balancing Session 30m
On this live video call Faern will lead you through a series of simple breathing exercises created especially to ground and balance you into your body. May include restorative postures depending on season, needs and preferences.
This is a loose 30 minutes session- you will have time to get comfortable- leave room for about 40 minutes on the call and then some relaxation time afterwards.
Suitable for anyone in any type of practice.
“Appreciate Yourself Journal”
They are blank inside
besides dot lines and a tiny bit of design.
For Now at least
This three step process makes writing affirmations a breeze.
This first one is arranged around being “safe, grounded and accepted” but there’s space to write your own besides the fill in portion.
Yes, this is what Faern used to play in her classes for savasana. These are also suitable for ten minute meditations.
Here’s some art I have made recently.
