When we look at this with the BEGINNER’S mind- there’s a particular notion that must be fulfilled- the WHERE to begin part. I totally understand this and did my best to look at it from there, although I do know that I tend to get a little complicated at times so if a question comes up, let me know.
For now I am looking at this as a part of my
Yoga for Beginners Series
Thank you for taking the time to listen, the episode is below